Frequently Asked Chiropractic Questions in Plano TX

Chiropractic is a natural form of healthcare that focuses on the spine, joints, and nervous system. By removal of subluxation and fixation using adjustments, chiropractors help your body function the way it was designed to—without the need for medications or surgery.

Chiropractors help patients with a wide range of conditions including back pain, neck pain, headaches, sciatica, foot, hand, heel pain, joint pain, and posture-related issues. Chiropractic care can also support recovery from injuries and help improve mobility and overall wellness.

A chiropractic adjustment is a precise, hands-on technique where quick pressure is applied to specific joints of the spine or body. This restores proper alignment, reduces nerve irritation, and improves movement. Most patients feel relief and improved mobility after an adjustment.

Yes, chiropractic care is one of the safest, drug-free, and non-invasive forms of healthcare. Each treatment is customized based on your health history, needs, and comfort level.

Every patient is different. Some people feel relief after just a few visits, while others with chronic or more complex conditions may benefit from ongoing care. After your first evaluation, we’ll create a personalized treatment plan designed specifically for you.

Chiropractic care can:

• Reduce pain and discomfort
• Remove the nerve irritation
• Improve posture and mobility
• Enhance athletic performance
• Support recovery from injuries
• Decrease stress and tension
• Improve sleep and overall energy

Risks are minimal. Some patients may feel mild soreness or stiffness after an adjustment, similar to starting a new exercise. Serious side effects are extremely rare, and we take every precaution to ensure your safety and comfort.

Most adjustments are not painful—in fact, many patients describe them as relieving. You may hear a popping sound, which is simply gas releasing from the joint. If you prefer, we can also use gentler techniques to make sure you’re completely comfortable

We truly care about our patients—not just relieving pain, but improving your overall quality of life. Every treatment plan is tailored specifically for your needs, and we take the time to listen, explain, and support you every step of the way. Our goal is to make sure you feel comfortable, cared for, and confident in your health journey.

Your first visit typically lasts 30–60 minutes since we do a thorough exam and talk through your health history. Follow-up visits are usually 15–20 minutes, depending on the type of care you need. If you do spinal decompression, massage or acupuncture, it takes longer about 1 hour to 1 hour and 30 min.

Chiropractors complete years of rigorous training, including a Doctor of Chiropractic (D.C.) degree. This involves extensive coursework in anatomy, physiology, neurology, radiology, and hands-on clinical experience. Pre requisite was minimal to have bachelor degree or equivalent. You graduated with doctor of chiropractic degree. We are licensed professionals dedicated to safe and effective patient care.

Yes! Chiropractic care during pregnancy can be very beneficial. Gentle adjustments can help relieve back pain, reduce pelvic discomfort, and support a healthier pregnancy. We always use safe techniques tailored specifically for expectant mothers.

No, chiropractic is not addictive. Some patients choose to continue care regularly because they feel better with it—just like exercising or eating healthy—but there is no physical dependency.

That “pop” or “crack” is simply gas releasing from the joint as pressure changes—it’s the same thing that happens when you crack your knuckles. It’s painless and completely normal.

While you might feel the urge to “crack” your own back or neck, it’s not the same as a precise chiropractic adjustment. Self-adjusting can actually strain your joints. It’s best to let a trained chiropractor safely restore proper alignment.

Many insurance plans do cover chiropractic care, but coverage can vary. Our office can check your benefits and help you understand exactly what’s included so there are no surprises.

Absolutely. Back pain is one of the most common reasons people seek chiropractic care. Adjustments help reduce pressure on nerves, restore movement, and provide long-lasting relief.

Yes, chiropractors are highly trained in treating neck pain. Gentle adjustments can relieve tension, improve mobility, and address the root cause of your discomfort, the subluxation and fixation.

Many patients find that chiropractic care helps reduce the frequency and intensity of headaches, especially those caused by tension, stress, or posture issues. By improving spinal alignment, we often see great results with headaches and migraines.

Chiropractic care focuses on spinal alignment and nervous system function through adjustments, while physical therapy emphasizes strengthening, stretching, and rehabilitation. Both can complement each other, and sometimes we recommend combining the two for the best results.

Yes! Chiropractic care is great for athletes. We help with sprains, strains, joint pain, and recovery after sports injuries. Adjustments can also improve flexibility, balance, and performance.

Definitely. Poor posture often comes from misalignments and muscle imbalances. Chiropractic adjustments, along with personalized exercises, can correct posture and prevent long-term issues.

During an adjustment, we apply quick, targeted pressure to specific joints. This helps restore alignment, reduce tension, and improve mobility. Most patients feel relief right away, and the process is safe and comfortable.

Yes, chiropractic care can be safe and effective for children. We use very gentle techniques to support proper growth, posture, and even issues like colic, ear infections, or sports-related strains. Parents often bring their kids in for wellness checkups just like they would with a dentist.